News – Tagged "Sleep Therapy" – Page 2

Study Shows All the Things that Could Go Right at Work if You Got Just One Extra Hour of Sleep

Marie Macfarlane

Fri Jan 29

If only your child could alter her schedule to accommodate. Even though many studies have proven that getting good quality sleep is essential for...

Marie Macfarlane

Thu Jan 28

Beat the slump with these tips. 1 in 3 of us claims to feel permanently shattered, with the pace of modern life...

Marie Macfarlane

Thu Jan 28

The holiday season is here, which means kids are home from school and enjoying this fun, exciting time of year. However, that...

Marie Macfarlane

Thu Jan 28

Most smartphone users have a dirty little secret that they don’t talk about much. It’s not such a big deal, really. Or...

Marie Macfarlane

Thu Jan 28

A casual glance at literature and surveys over the last decade yields a consistent theme on the topic of stress. Namely, it’s...

Marie Macfarlane

Thu Jan 28

If you’re losing sleep over the coronavirus, you’re not alone. By now, most people know the basics of “social distancing” in lessening...