A New Appreciation of Breath
The simple act of breathing is occasionally taken for granted, until it becomes labored. The same can be said of sleeping. All...
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The Gift of Sleep
A typical gift for dad on Father’s Day is often a chance to simply “sleep in.” Such is the nature of modern...
Alternative Answers for CPAP COVID Concerns
Soon after the COVID-19 global pandemic shut down virtually the entire world, it did not take long for sleep medicine clinicians to...
Alternatives for Truckers with Sleep Disorders
When multi-ton 18-wheel trucks are hurtling down the highway, it’s safe to say that drowsy driving becomes a legitimate fear. Professional trucking...
Improve Sleep With No In-Person Visit and No Prescription
In the midst of multiple closures and cancellations due to concerns about spread of the corona virus, proper sleep is still a...
Trust Your Gut – You Need More Sleep
Modern sleep research begs the question; Is there any health benefit to poor sleep? Seemingly every new bit of research confirms the...